What is it?

What is spirituality?

Spirituality is who we are in our inner being. Spirituality is discovering our deepest core. Spirituality is that place in us where we find many of our gifts waiting to be unwrapped. Spirituality is what brings us peace and inner calm and where we connect with God.

Why is it important?

Spirituality affects what we do, say and think. Our spirituality influences all our relationships in life. In order to be in touch with our spirit, with our core, we need to nourish our spirituality. There are various ways to nourish our spirituality. Each one has to find ways that will nourish his/her own spirituality.