Lectio Divina (Reading Scripture)

Photo by Michael Dave Dizon

What is it?

Lectio Divina is a way to use Scripture to engage in a conversation with God and to reflect on how God's word connects with your daily life.

How do I do this?

* Find a quiet place where you can relax
* Pick a passage from Scripture
* Read the selected Scripture passage slowly
* Read the passage a second time and be aware of any words or phrase that draws your attention.

* Ask:

    o Does a word or phrase connect with my personal experience?
    o How do I feel as I read the words?
    o What images or memories surfaced that I need to be with for a moment?


* Read the passage a third time.

* Ask:

    o What do the words and images mean for my life?

    o What do they mean for my relationship with God?


* Enter into a conversation with God.

*Write down your word or phrase and remember it during the next few days 

Additional Resources:

Lectio Divina Page from the Carmelite Web Site

How to Practice Lectio Divina from Beliefnet.com