Mind Tools for Self Management with Andrew Burnham


Do your buttons often get pushed?  Do you ever wish you could remain calm and focused rather than agitated and negative when under pressure or with difficult people -- but find yourself doing the opposite?

Mind Tools for Self Management  with Andrew Burnham applies very old thinking, for new times. Learn a simple yet powerful way to be more "present", more in control in the moment. 

By changing the way you process what is happening, you can become more responsive and less reactive, focusing your attention on constructive action rather than inadvertently turning situations, change or people into "a problem". 

Location

Toronto Grace
Yonge and Bloor
Toronto, ON
Canada
43° 40' 12.8388" N, 79° 23' 12.318" W
This community event is not affiliated with Faith Connections, but we believe it to be of specific interest to young adults aged 18-39 and with a faith-based or social justice theme. However, we can be mistaken — if you're not sure this event will meet your expectations, please check with the event organizers.